I currently practice Pilates 4-7 days per week. Yes! u too have the time, each workout is only 20 minutes long. I'm finished by the time my child wakes up a 7 a.m.
Tuesday, June 30, 2009
PILATES
I must say...as much as I rave about Yoga, I have completely regained my devotion to Pilates. Since going raw 23 days ago I've seen and felt my body change, not only has it reduced it size, I can actually see (from the 1st few days) things (fat) disappearing. Shapes reforming, CUTS ever so gradually emerging - I'm THRILLED!!!
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